Confidence isn’t something that is simply given to you – confidence comes from within. You can learn how to create a positive mindset, and change behaviours that undermine your confidence and develop effective coping strategies in times of stress. We can work with you to build self-esteem and help you Read more…
Hypnotherapy is becoming more popular every day. More and more people are using hypnotherapy not just to relax and sleep but to change the way they feel about something, stress levels, cravings for unhealthy things in their lives, and quitting smoking or drinking, to name a few. Hypnotherapy has a Read more…
A major clinical study into the effects of gut-directed hypnotherapy on IBS has been completed by Monash University, with results so positive that even the researchers were surprised. Hypnotherapy, directed specifically at the gut, reduced gut symptoms, such as abdominal pain, bloating and nausea by up to 72%. Patients are Read more…
DISCOVER THE POWERFUL THERAPY METHOD THAT’S TRANSFORMING LIVES ALL AROUND THE WORLD What if There Was a Way To Resolve Even the Most Deep-Rooted Issue? From anxiety and depression to phobias and insomnia, Rapid Transformational Therapy® has the power to help people overcome a wide range of issues. Rapid Transformational Read more…
Introduction Hypnosis is a powerful tool for helping with habit change, anxiety and fear. It also has a role in performance improvement, creativity and motivation. Hypnosis can be described as an altered state of consciousness in which the critical faculty (the conscious mind) is bypassed (bypassing the critical faculty allows Read more…
Can hypnotherapy help with sleep? Hypnotherapy can help with insomnia and other problems that affect your sleep, such as stress, fatigue and pain. During the session, you will be guided into a hypnotic state where you become deeply relaxed and focused on the present moment. Hypnotic suggestions are then given Read more…
Yes! Anxiety can be helped with hypnotherapy. Hypnosis is a natural state of relaxation. When used during hypnotherapy sessions, it can help calm your mind and body by helping you separate yourself from the thoughts and feelings that have made you uncomfortable or even afraid. Rather than being consumed by Read more…
Can hypnotherapy help me? This is a question that many people ask, and this guide has been written to show you how effective hypnotherapy could be in improving your life. Hypnotherapy can help you achieve your goals, get in touch with your inner self and improve your physical and emotional Read more…